Tuesday, August 7, 2012

Peanut Butter Banana Oatmeal Square

OH MY! These are yummy! Great fast breakfast or snack! I usually double the recipe.

Healthy Snack


Ingredients:
1 1/2 c. quick cooking oats
1/4 c packed light brown sugar
1 tsp baking powder
1/2 tsp salt
1 tsp ground cinnamon
1 tsp vanilla extract
1/2 c skim milk or almond milk
1 large egg, lightly beaten
1 large mashed banana
1/4 c creamy natural peanut butter (or almond butter)

Mix together the quick cooking oats, light brown sugar, baking powder, salt and ground cinnamon.
Add in the vanilla extract, milk and egg. Mix the ingredients together.
Then add the mashed banana and peanut butter. Combine all the ingredients.
Pour the mixture into a lightly greased 8x8 baking pan. Bake at 350 degrees for 18-20 min.

Cut into 9 squares. Wrap individually with plastic wrap and store in the fridge for quick grab. Warm or eat cold.

1 square
Calories: 140Carbs: 22
Fat: 5
Protein: 4


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